I help leaders regulate under pressure, lead through disruption, and turn organizational chaos into strategic clarity; using Neuroscience and Emotionally Intelligent frameworks
You came back from vacation rested. Two weeks later, you are right back where you started. Anxious. Reactive. Counting down to the next break. The vacation worked. Your nervous system did not. Here is what your body actually needed instead, and why no amount of time off is going to fix it.